Stretching Varna
stretchingbg
Stretching Studio

Stretching
Varna

Stretching with us isn't just about flexibility — it combines the principles of yoga, Pilates and functional mobility to shape and tone your body in a way that's more effective than the gym, yoga or Pilates alone. Train with Elina Kirilova at MGA Palace — women only.

Save your spot → Women only

Free first consultation · reply within 24 hours · no obligation

Stretching in Varna — a woman doing the splits in a stretching studio

What you'll find with us

Stretching in Varna — more than just flexibility

At Stretching Varna, stretching is much more than flexibility. It combines yoga — breathing, mindfulness and flexibility, with Pilates — core stabilization and muscle tone, and specialized deep stretching in one complete class. Your body doesn't just become more mobile — it visibly shapes and tones.

The result is a change you can see and feel: tighter legs, waist and glutes, better posture and ease of movement. This approach is more effective than the gym (no impact on your joints), more effective than yoga (more targeted body shaping) and more effective than Pilates (with deep stretching and true relaxation).

Classes are women only, in a calm, intimate setting. I — Elina Kirilova — lead every session personally, slowly, mindfully and safely, without pain.

Flexibility & Tone

Stretching and toning your muscles — a visible change in your silhouette and a tighter body.

Yoga + Pilates

Yoga and Pilates in Varna in one class — breathing techniques, core stabilization and mindful movement.

Pain Relief

Relief from back, neck and lower-back pain caused by a sedentary lifestyle.

Women Only

An intimate setting, free of competition and judging looks — a safe space.

Stretching in action

Your instructor

Elina Kirilova — The Flex Girl

Hi, I'm Elina Kirilova — a certified stretching instructor and founder of Stretching Varna at MGA Palace. I train women of every level: from those who have never stretched before to those dreaming of the splits.

My approach is unique — I combine stretching with elements of yoga and Pilates in one complete class. It's not just stretching: we work on your breathing, muscle tone and posture. The results I see in my clients — a more toned body, greater flexibility and a visible change in their silhouette, without pain and without any impact on their joints.

Follow me on Instagram, where I share workouts and transformations — or take your first step with me right now.

I want to train with Elina →

Instagram

@iamtheflexgirl

"In 4 months I did my first splits." — real client

Frequently asked questions

Frequently asked questions about stretching in Varna

What is stretching and who is it for?

Stretching is targeted work on joint mobility and muscle length. It suits any age and level — from women with a sedentary lifestyle to dancers and active athletes.

Why is the studio women-only?

Classes and sessions take place in a calm, feminine environment — no competition and no judging looks. That gives you the comfort to work deeply on your body and move mindfully.

How long does it take to achieve the splits?

It depends on your starting flexibility level and consistency. With a structured program and 2–3 sessions a week, most women see visible progress within 3–6 months. We work slowly and safely, without pain.

I have back pain — can I still sign up?

Yes. Stretching classes are among the most effective ways to relieve back, neck and lower-back pain caused by a sedentary lifestyle. We start with an individual assessment and adapt the program to you.

Where is Stretching Varna studio located?

At MGA Palace, 60 Vasil Levski Blvd, 9000 Varna. Free parking is available for our clients. Phone +359 52 999 253.

When do you open?

Soon. For the exact date and to join the early-bird list, email info@stretching.bg or call +359 52 999 253.

Is your stretching different from regular stretching?

Yes — we combine stretching with elements of yoga and Pilates in one complete class. Besides greater flexibility, we work on your breathing, core stability and muscle tone, so your body doesn't just stretch — it also gets shaped. The result is more effective than the gym, yoga or Pilates on their own.

Will stretching help me get a more toned body?

Yes! Regular stretching classes tone your muscles and improve your posture — tighter legs, waist and glutes, a visible change in your silhouette. The combination of deep stretching and Pilates elements shapes your body gently, with no impact on your joints.

Explore More

Training & Topics

Pilates Varna · Yoga Varna · Splits & Flexibility · Postnatal Recovery · Online Training · Pelvic Floor · Contact

Early booking

Book a session with Elina

Leave your Instagram or phone number and a question — I'll get back to you personally.

Leave your Instagram handle or phone number — whichever you prefer.
I'll reply personally — usually within 24 hours. — Elina

Find us

Stretching studio at MGA Palace

location

MGA Palace
Varna

60 Vasil Levski Blvd
MGA Palace, 9000 Varna
Free parking
Free parking at MGA Palace for all our clients.
Location map — MGA Palace, 60 Vasil Levski Blvd, Varna View on Google Maps
Call us +359 52 999 253